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Not a Diet. A Complete Reset.

Dr.G's 4 Step System

Built by a doctor who’s lost over 200 pounds himself, this 4-phase method tackles the root causes of weight gain so you can lose the weight, keep it off, and take back control.

Red Light Therapy

Spot-reduce stubborn fat and sculpt the body you’ve been working for.

Gut Reset

Clean out the chaos and give your body a fresh start from the inside.

Rewire Your Brain

Break free from emotional eating and take back control — for good.

Deep Body Detox

Rid your system of toxic baggage and replenish it with what it’s really craving.

Doctor-Designed

Built by a doctor who lost 200+ pounds and knows what actually works.

Drug-Free

Lose the weight naturally with zero meds or harmful injections.

Gut-First Approach

We start by cleaning out what’s been holding you back from the inside out.

Fully Personalized

Every plan is tailored to your body, goals, and lifestyle.

Mind & Metabolism

We help you rewire emotional habits while igniting fat loss fast.

Built to Last

Lose fat, not muscle — and keep it off for good.
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